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    <title>watsonfamilymed</title>
    <link>https://www.watsonintegratedfamilymedicine.com</link>
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      <title>Monthly Wellness</title>
      <link>https://www.watsonintegratedfamilymedicine.com/monthly-wellness</link>
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            HEPATITIS AWARNESS MONTH
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           May is Hepatitis Awareness Month! Completing a hepatitis screening is worth it, it is a treatable disease!
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           TYPES OF HEPATITIS:
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           VIRAL HEPATITIS A,B,C
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            A. TRANSMISSION, Fecal/ Oral
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                VACCINE AVALIBLE: Yes
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                CURE: Recovery from illness results in lifelong immunity
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                INCUBATION PERIOD: 15-50 days
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           B. TRANSMISSION: Blood to Blood &amp;amp; sexual contact
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                VACCINE AVAILABLE: Yes
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                 CURE:   No Cure Treatment Available 
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                INCUBATION PERIOD: 1-4 Months (most adults clear infection 90%)
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           C. TRANSMISSION: Blood to Blood
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                VACCINE AVAILABLE:   No
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                CURE: YES  8-12 Week Treatment
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                 INCUBATION 2 Weeks - 6 Months
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           HEPATITIS IS ON THE RISE. 37 STATES HAVE REPORTED HEPATITIS OF HEP A, HEP B CASES PLATEAUED AFTER 2 DECADES OF PROGRESS, HEP C CASES HAVE INCREASED 5-FOLD SINCE 2019
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      <pubDate>Thu, 01 May 2025 15:38:40 GMT</pubDate>
      <guid>https://www.watsonintegratedfamilymedicine.com/monthly-wellness</guid>
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      <title>MONTHLY WELLNESS BOARD</title>
      <link>https://www.watsonintegratedfamilymedicine.com/monthly-wellness-board</link>
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            APRIL IS ALCOHOL AWARENESS MONTH
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           WHAT ALCOHOL DOES TO THE BODY:
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           A. REPRODUCTIVE SYSTEM...... Temporary Incontinence and Reduced Fertility
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           B. BRAIN .....  Dementia, Brain Damage, Depression, Anxiety
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           C. HEART..... Hypertension, Risk of Heart Attack
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           D. Mouth &amp;amp; Throat..... Cancer of the Mouth , and Esophagus
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                                                                                                      DID YOU KNOW!!!!!!!!!
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             An average of 6 people die of Alcohol poisoning each day in the United States.
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            Although drinking of people under the age of 21, people aged from 12-20 years drink 11% of all alcohol consumed in the United States by Binge Drinking.
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            Drinkers who drink alcohol mixed with energy drinks are 3 times more likely to binge drink than drinkers who do not report mixing drinks.
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            If you suspect someone has alcohol poisoning, get medical help immediately. Cold showers, walking, or hot coffee will not help or reverse the effects of Alcohol overdose and can make things worse.
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            Drinking by college students aged 18-24 contributes to an estimated 1'825 student deaths. 559'000 injuries and 97'000cases of sexual assault or date rape each year
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      <pubDate>Thu, 17 Apr 2025 19:14:30 GMT</pubDate>
      <guid>https://www.watsonintegratedfamilymedicine.com/monthly-wellness-board</guid>
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      <title>FULL LAB IN HOUSE</title>
      <link>https://www.watsonintegratedfamilymedicine.com/full-lab-in-house</link>
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            TAKING NEW PATIENTS ALL LABS DONE IN HOUSE
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      <pubDate>Thu, 17 Apr 2025 18:45:29 GMT</pubDate>
      <guid>https://www.watsonintegratedfamilymedicine.com/full-lab-in-house</guid>
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      <title>MIGRAINES</title>
      <link>https://www.watsonintegratedfamilymedicine.com/migraines</link>
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           DO YOU SUFFER WITH MIGRAINES?
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            We can help make an appointment today to see what options are out there for you at
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    &lt;a href="https://www.facebook.com/profile.php?id=61557440548169&amp;amp;__cft__[0]=AZXJ1RuHrY9YRxTGZn8huf4rBW-Rtfx3JCicsO4qbZ3uX0Bu7-tkS8vE2O0ZJcl7Y0VsKhUH0XCeRfTpti6YYN8Y3XE5df0eqn9ynq7EfvVf8A&amp;amp;__tn__=-]K-R" target="_blank"&gt;&#xD;
      
           Watson Integrated
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            2000 memorial Dr St Johnsbury at the Green Mtn Mall. CALL 802-318-4768 or visit our website and make an appointment.
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      <pubDate>Tue, 23 Apr 2024 13:22:40 GMT</pubDate>
      <guid>https://www.watsonintegratedfamilymedicine.com/migraines</guid>
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      <title>URGENT CARE AVAILABLE</title>
      <link>https://www.watsonintegratedfamilymedicine.com/urgent-care-available</link>
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           CALL 802-318-4768 NOW OR WALKIN AT 2000 MEMORIAL DR ST JOHNSBURY VT 05819
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      <pubDate>Tue, 16 Apr 2024 15:36:37 GMT</pubDate>
      <guid>https://www.watsonintegratedfamilymedicine.com/urgent-care-available</guid>
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      <title>Depression</title>
      <link>https://www.watsonintegratedfamilymedicine.com/depression</link>
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           Do You Suffer From Depression?
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           Who suffers from Depression? ways to help:
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           Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments.
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           1. Get in a routine
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           2. Set goals
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           3. Exercise
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           4. Eat healthy
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           5. Get enough sleep
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           6. Take on responsibilities
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           7. Challenge negative thoughts
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           8. Check with your doctor before using supplements
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           9. Do something new
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           10. TRY TO HAVE FUN
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           11. Avoid alcohol and other drugs
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           IF NONE OF THIS HELPS PLEASE CALL SOMEONE FOR HELP IT IS OUT THERE YOU CAN ALWYS CALL US TO GET AN APPOINTMENT AS WELL AT WATSON INTEGRATED AT 1-802-318-4768 WE ARE HERE FOR YOU
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      <pubDate>Wed, 10 Apr 2024 14:15:34 GMT</pubDate>
      <guid>https://www.watsonintegratedfamilymedicine.com/depression</guid>
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      <title>ADDICTION TREATMENT</title>
      <link>https://www.watsonintegratedfamilymedicine.com/addiction-treatment</link>
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            Good afternoon all is good here at Watson Integrated we now have addiction treatment for those who need help with alcohol and drug addiction click the link to get started and set up and appointment or call 802-318-4768   
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           practice.kareo.com/watsonintegrated
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            WE ARE HERE TO HELP!!!
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      <pubDate>Tue, 02 Apr 2024 17:07:29 GMT</pubDate>
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